TRX Suspension Training

What is TRX® Suspension Training?

Developed by U.S. Navy SEALS TRX®, Suspension Training® is a revolutionary method of leveraged bodyweight exercise. TRX exercises allows for the use of multiple planes of motion and works multiple muscles and joints simultaneously. Traditional weight training often only works one muscle at a time and the TRX forces you to use normal coordinated muscle effort, used to complete most everyday activities. TRX is fun and different, and we promise you won’t be bored!