Benefits of Personal Training

► One-on-one personal attention
► Efficiency in workouts
► News ideas, new results
► Decreased stress
► Increased muscle strength & flexibility
► Increased balance and core strength
► Improved self-esteem
► Adherence to training/health/fitness goals

Regular Training Rates

Single Session (1 hour)
Shared Session (1 hour)
Package of 11 Sessions
30min Express Training
$75
$37.50 per person
Buy 10 get 1 Free
$40

Personal Fitness Coaching

Working with the right trainer definitely makes a difference. For most individuals, that can mean the difference between sticking with your fitness program or quitting in frustration (yet again), between maximizing your time investment and wasting your time and money.

Allow one of our trained professionals to take you through a Free Introductory Training Session to show you just what the Silver Mountain team has to offer.

Fitness Coaches

The Personal Trainers at Silver Mountain Sports Clubs are professionals who have the education, certifications, and experience to help you reach your fitness goals. If you want to improve your muscle strength, lose weight, increase your cardiovascular health, or perform better at your favorite sport, we are here to help you.

Click here to see Bio's on our Fitness Coaches!